$125.00 USD

Exploring Foot Wedges Online Course

Learn how the foot can be a gateway to the rest of the body.

What you'll get:

  • 3.25 Hours of Instruction - Over 45 videos
  • Applicable strategies to use with your athletes, clients, and patients
  • Earn .5 CEUs
  • Approved by the NSCA, BOC, & CPTA

 

Course Description 

This cutting-edge course delves into the transformative impact of small foam wedges placed strategically under the feet, unveiling a realm of enhanced movement efficiency and dynamic performance. Designed for professionals in the fields of rehabilitation, sports training, and strength and conditioning, this workshop presents game-changing tools that are reshaping the way athletes return to competition. Uncover the intricate interplay between foot positioning and biomechanical harmony, as we delve into the mechanics of how these unassuming wedges can unlock a spectrum of benefits.

Educational Objectives

  • Participants will compare and differentiate between the closed-chain pronation mechanics and supination mechanics as whole body events as it relates to the human gait cycle.
  • Participants will identify anatomical sites to insert the wedges to increase structural stability, access restricted joint motion, re-establish proper loading patterns, and reinforce proprioceptive feedback.
  • Participants will organize and duplicate course information to design and execute restorative programs to implement after the conclusion of the course.

Teaching Methods

  • Video Lecture & Hands-on

 

What People Are Saying:

I can attest to Rocky's unbelievable understanding of the human body. I used many of these principles throughout my career.

Scott Hannan, NHL Defenseman, San Jose Sharks

Rocky's system helps identify the root causes of many pain symptoms, weaknesses, and movement limitations, and provides efficient, goal-oriented, programs, whether for performance, fitness, or pain relief.

Jessica Schatz, The Core Expert

Rocky validates the potential in all of us to shift our structure into a newfound sense of center.

Jill Miller, author of the Roll Model